Healing Yoga Flow with Lantau Sound Bath

E.N.WORKSHOP

Surrounded by nature in Chi Ma Wan, South Lantau, yoga will be performed on the beach or grassland for an hour. Combined with the sound bath of tuning forks, you can interact with nature, enhance internal and external awareness and connection, and let go of your worries and stress.
Afterwards, you will have an hour leisurely walk to Pui O with a local neighbor. You may have lunch in Pui O or take 10 minutes bus to Mui Wo on your own. Alternatively, you can choose to stay in Chi Ma Wan after yoga.

Activity details:
Outfit: Please wear comfortable clothes, and bring enough drinking water, towel, insect repellent, or extra clothes to change if needed. No need to bring yoga mat.
Donation: suggested $250.

Format

Port of Call

Workshop

Chi Ma Wan

Date

Venue Address

2023.11.05 (Sun)
2023.11.26 (Sun)

Meeting Point: Chi Ma Wan public pier, Lantau Island

Time

Language

10:30 - 13:00

Cantonese

Project Creators

E.N.WORKSHOP

Eliza Wan from E.N. Workshop is an E-RYT500 yoga training instructor certified by YOGA ALLIANCE, and a certified tuning fork therapist. She combines the tuning forks and tubular bells with yoga to help participants to feel the flow of breath and relax from the stress of the city life.